Run Hard. Rest Well.

Champions Rest

We introduce groups to a transformative blueprint of work, rest, and rhythm.

Equips Leaders

We equip leaders to create a culture that is vibrant, engaging, and sustainable.

Changes Culture

We prepare people in high-stress professions to thrive and flourish.

A 20/20 Vision for Families

“The concept of pacing and pulsing our workflow and being intentional about rest and rejuvenation was a game changer for our office. We reorganized our schedules and team building, and as a result, drastically reduced our staff turnover rate and improved both our patient and employee satisfaction scores.”

— Dr. Angela LaSalle, MD (Parkview Integrative Medicine)

“Thank you for the outstanding workshop. I’ve been getting nothing but hugely positive feedback from teachers all afternoon. It was thought-provoking, funny, and the perfect way to greet summer break. Truly, it was right on the mark for what the faculty needed to hear. Perfect in every way.  Thanks again! ”

— Katie Burrows (Canterbury High School)

“Thanks for an amazing retreat experience! It was timely and resonated deeply. I look forward to brainstorming ways to build off this successful staff experience.”

— Tim Hallman, Executive Leader (Greater Ft. Wayne YMCA)

“Run Hard. Rest Well. reminded me of my need, as a leader, to ask better questions of my team and provided the life-giving content, questions, and conversation starters we needed to lay the foundation for building the culture we want to build.”

— Tom Eggold, Senior Pastor (Emmanuel Ft. Wayne, IN)